Home

Philosophy

Articles

Contact Tracy

Joy & Gratitude

We all carry beliefs about how the world works and how we fit into it. Unhappiness stems from a personal philosophy that isn’t working. Every philosophy has the potential to create value for people. But all too often we can become too narrow in our views of ourselves and our world. We limit ourselves through judgment, jealousy, blame, hate, cynicism, toward others and ourselves.      I believe that to have a philosophy of life that is working for you is the basis of all mental health.      I will never tell you what to believe. I am only interested in helping you to better understand the beliefs you already have. I do however always hope that your beliefs will lead you to a fuller and most joyful life.       Together we can explore, refine, challenge, and honor this most fundamental human experience.      My work involves helping clients clarify the sources of their decisions and learn to empower themselves to make new decisions based on the present – not the past. As you become aware of more options you can make better choices for the person you want to be, in the life you want to live.